SKLZ Gold Flex Golf Swing Trainer

SKLZ Gold Flex Tempo Trainer Review: Budget Swing Trainer That Delivers

The SKLZ Gold Flex is the budget-friendly alternative to premium swing trainers, and it's earned a loyal following. We analyzed 385 reviews to see how it stacks up.

Overview

The Gold Flex features an exaggerated flex shaft with a weighted end, designed to improve swing tempo, strength, and flexibility. Available in 40" and 48" lengths, it doubles as a warm-up stick and tempo trainer.

What People Love

1. Great Value (mentioned by 65% of reviewers)

At roughly half the price of the Orange Whip, the Gold Flex delivers solid tempo training for budget-conscious golfers.

"Does 90% of what the Orange Whip does for half the price. No-brainer." — Reddit user

2. Effective Warm-Up Tool (mentioned by 58% of reviewers)

Multiple golfers report it's their go-to pre-round warm-up tool.

3. Promotes Good Tempo (mentioned by 52% of reviewers)

The flexible shaft naturally encourages a smooth transition and proper lag.

What People Don't Like

1. Durability Concerns (mentioned by 25% of negative reviews)

The shaft can break at the flex point after 6-12 months of heavy use. Several reviewers have gone through multiple units.

"Great trainer but I'm on my third one in two years. The shaft just snaps." — Amazon reviewer

2. Feels Cheap Compared to Orange Whip (mentioned by 20%)

The grip and overall finish don't match premium alternatives.

Score Breakdown

Verdict

The SKLZ Gold Flex is the best value swing tempo trainer on the market. It's not as refined or durable as the Orange Whip, but for most golfers the performance-to-price ratio is unbeatable. Just be prepared to replace it if you use it daily.

Based on 385 reviews from Amazon (260), Reddit r/golf (55), GolfWRX (35), YouTube (35). Research conducted February 2026.