MISIG (Most Important Stretch In Golf) Swing Trainer

MISIG Golf Swing Trainer Review: Stretch Your Way to a Better Swing?

The MISIG (Most Important Stretch In Golf) takes a different approach — instead of training swing mechanics, it focuses on flexibility and range of motion. We analyzed 175 reviews.

Overview

The MISIG is a stretching device with handles that allows golfers to perform golf-specific stretches. The concept is simple: more flexibility = bigger turn = more power. It's been helping golfers warm up and improve flexibility for over six years.

What People Love

1. Excellent Warm-Up Tool (mentioned by 65% of reviewers)

Many golfers use it as their primary pre-round stretching tool.

"I'm 55 and this is the first thing I reach for before every round. My back and shoulders feel ready to go after 2 minutes." — Amazon reviewer

2. Improves Flexibility (mentioned by 55% of reviewers)

Regular use does improve range of motion, especially for older golfers or those with limited flexibility.

3. Simple and Effective (mentioned by 45% of reviewers)

No complicated protocols or instructions needed.

What People Don't Like

1. Pricey for a Stretching Device (mentioned by 35% of negative reviews)

At ~$60, you could buy resistance bands and achieve similar stretches.

2. Limited Training Value (mentioned by 25% of reviewers)

It improves flexibility but doesn't directly train swing mechanics.

Score Breakdown

Verdict

The MISIG fills a real niche for golfers who need better flexibility, especially seniors and those with limited range of motion. It's well-built and effective at what it does. But it's a stretching tool, not a swing trainer — set expectations accordingly. If flexibility is your bottleneck, the MISIG is worth considering. If you're already flexible, look elsewhere.

Based on 175 reviews from Amazon (115), Reddit r/golf (30), YouTube (30). Research conducted February 2026.